A Chinese classic, Su Wen素問, indicates that pensiveness is the normal emotional state that Spleen supports. In a healthy individual, Spleen should provide good memory and mental calmness to handle affairs in a thoughtful manner. From this perspective, Spleen 脾 (in Eastern Medicine) is not just an organ; rather, Spleen represents the digestive functional unit […]
Tag Archives: digestion
SP6This point is located on the Spleen channel at a major intersection of channels. Its name is 三陰交 (San Yin Jiao-Chinese, San In Ko-Japanese), and the name means “three Yin channel crossing”, namely Spleen, Liver, and Kidney channels. Because of its nature as a major intersection, it is a frequently used point. I personally use […]
Starting with Thanksgiving Day and ending with New Year’s, the Holiday Season is a festive period during this time of the year. Many of us reunite with our families and get invited to many parties. Social gatherings always involve good food, and lots of it. Thanksgiving Day is a true gorge fest for someone like […]
The world we live in gives us so much stress. The morning traffic is stressful. Once you get to work, the work itself is stressful. Even after work, our minds are usually filled with daily concerns and personal worries that lead to stress.